Couch To 5K

Beginning on Wed, March 17, 2021 (7 pm at Holiday Park) the Front Runners & Walkers Fort Lauderdale will offer a FREE seven-week training program for new or aspiring runners who wish to complete The Rainbow 5K on May 2, 2021.

Training program will include 2 group workouts per week and some additional home work.
7PM Holiday Park
SUN 6PM Galleria Mall

Bring your water, yoga mat or towel.