Success Stories

Ernesto Gutierrez Completes First Sprint Triathlon

1:26.26 Finish Time for the Mack Cycle Sprint Tri Trilogy #2

Second year member, Ernesto Gutierrez finished strong in the Mack Cycle Sprint Triathlon in Key Biscayne on July 21, 2019. Ernesto has trained for over 6 month's with our Tri-Training Crew to complete this goal. He overcame what is often the greatest fear for runners who decide to attempt a triathlon - a concern about the strength of one's swimming skills. But he kept at it, and like most people found out that swimming in open water successfully is mostly a mental challenge, especially when other competitors might accidentally kick you in the head...that and staying ahead of the alligators, LOL. His training teammates, Pedro, Miguel, Eric R, Hero, Sal, Eric E and John congratulate him as do all the members of Front Runners and Walkers Fort Lauderdale.

Interested in training for a triathlon with us? Email President@FRWFL.org

Member's Spotlight

Keys 100

The 13th annual KEYS100 was held the weekend of Saturday and Sunday, May 16 and 17, 2020. A point to point race starting at Key Largo for 100 miles over the scenic highway to Key West. Front Runners had two teams represented this year.


Congratulations to our Front Runners

Island City Canoe Race

Egg Hunt Triathlon

FTL Shamrock 4-Miler

Riverwalk 5K